The perfect meal plan (part 2)

In my previous post on this topic, The perfect meal plan (part1), we explored why it’s so hard for a Spoonie like me to make a meal plan and then stick with it. Summarising, these are the complicating factors medical need to eat a gluten free diet energy levels often low pain levels might be…

The perfect meal plan (part 1)

I’ll be honest. I suck at meal planning. It’s a right pain in the arse. All those wonderful meal plans and recipes you find online… I want that too. I love cooking and am good at it, so why can’t I do that? It shouldn’t be hard. And yet it is. It’s incredibly hard. No…

Oven Roasted Veggies

I love oven roasted veggies and almost always make them during a meal prep session as they are easy, tasty and versatile. They’re so easy, I don’t even have a real recipe for them. I also won’t be giving you exact amounts, because that really depends on what you want and how much you’ll be…

Meal Prep January 2020

No energy, no shopping done. I had to make do with what I still had in the house. But I still wanted to do my weekly meal prep. Let’s jump right in, shall we? First things first. I wrote a list. I soaked 1 cup of white beans overnight. The next morning I got out…