accessible cooking

A clean kitchen countertop with minimal clutter features a knife block, utensils, a dish rack, a small teddy bear, a sink with a faucet, cleaning supplies, and exposed plumbing under the sink against a tiled backsplash—easy kitchen cleaning tips for spoonies.

The Low-Energy Kitchen: From Coping to Cooking

Leave a Comment / The Spoonie Home / Spoonie Chef Daan

Five PM. Time to get supper started, but… the kitchen’s a mess. Dirty dishes, empty packaging, and an assortment of […]

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A vegetarian grazing board featuring assorted cheeses, deviled eggs, sliced cucumber, cherry tomatoes, bread, dips in bowls, dried fruits, seeds, and nuts arranged as a vibrant snack or appetizer spread.

7 Simple Steps to a Gorgeous Vegetarian Grazing Board

Recipes, Snacks & Grazing Boards / Gourmet Spoonie

Charcuterie Board, Smorgasbord, Snack Board, Grazing Board, Party Platter… No matter what you call it, it might just become your

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A bowl of vegetable soup with a spoon sits on a table decorated with Christmas ornaments—an inviting scene for an easy Christmas dinner, complete with a napkin with baubles, a lantern, lit candle, Santa figurine, and red star against a white wall.

Easy Christmas Dinner, Gluten-free and Spoonie-friendly

Recipes, dinner / Gourmet Spoonie

Does the idea of having to host an elaborate festive dinner make you want to hide until the holidays are

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Classic pocket watch on dark background, highlighting the importance of time for 5-minute meals and quick healthy meals.

5-Minute Meals: Healthy Food Fast

The Spoonie Kitchen, Articles / Gourmet Spoonie

Do you ever have those days, when you’re runnning on empty, can’t brain, and cooking a full meal feels like

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A variety of vegetables for meal prepping sit on a kitchen worktop, including potatoes, a pumpkin, cucumber, parsnips, broccoli, mushrooms in a metal colander, and garlic, with a woven basket and jar in the background.

Meal Prepping Without the Pressure

meal prep, Articles, Tips and tales / Gourmet Spoonie

To Prep or Not to Prep … that is the question.Whether it’s nobler to prep and sufferunder the pressure of

Meal Prepping Without the Pressure Read More »

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