Dark Velvet Bliss

It’s decadence personified: ABC Pudding. But what if I told you I found a way to improve on this already highly indulgent dessert?

Vegatarian | GF | Soy-free | Nut-free | No rice

In this blog you’ll find my fully grown-up version of this otherwise ridiculously healthy dessert.

The ‘Secret’ Ingredient of Dark Velvet Bliss

It must have been back in the early 2010’s when I first came across this raw vegan pudding that was quietly doing the rounds on vegan blogs. This indulgent dessert was usually simply called Avocado Banana Chocolate Pudding, which later got shortened to ABC pudding. It consisted of just three ingredients: avocado, banana, and cocoa. 

No added sugars or other sweeteners. No dodgy ingredients. Just these three.

As someone who hated avocados (and quite passionately so) I was sceptical, yet intrigued. Could the banana and cocoa mask the taste of the avocado to the point where I could actually stomach it?

I tried the classic recipe and was blown away. It wasn’t just tolerable—every single spoonful was pure decadence!

Yet, I still felt it needed something extra. And I I knew exactly what was missing. Enter the ‘secret’ ingredient: alcohol. 

A glass dessert dish with chocolate mousse, topped with white chocolate shavings and a strawberry, sits on a wooden table next to a bottle of Licor 43 and a glass of golden beverage. This is an indulgent dessert experience.
A glass dessert dish with chocolate mousse, topped with white chocolate shavings and a strawberry, sits on a wooden table next to a bottle of Licor 43 and a glass of golden beverage. This is an indulgent dessert experience.

I admit it: I love booze. In very moderate amounts, mind you (in all my 60+ years I’ve never been drunk, and I intend to keep it that way), but I like to smuggle it into my culinary creations as often as possible. 

Variations

For my Boozy ABC Pudding, I chose Baileys, but if you prefer a vegan alternative, Amaretto or Licor 43 work quite well, too. I’ve tried both. Just to be sure. 😉

In fact, the Licor 43 version is a perfect summer dessert, served with a sugared fruit slice, or maybe a strawberry on top.

Coffee lovers might like to spice their Dark Velvet Bliss up with a teaspoon of instant coffee blended into it, and served in style.

A glass of chocolate mousse topped with cocoa powder, chocolate shavings, and a cinnamon stick sits on a wooden surface. A bottle of Baileys and a mug labeled “Coffee makes everything possible” are beside it.
A glass of chocolate mousse topped with cocoa powder, chocolate shavings, and a cinnamon stick sits on a wooden surface. A bottle of Baileys and a mug labeled ‘Coffee makes everything possible’ are beside it.

I’ve even got an alcohol-free variation for… well, I guess for your children, as I’m pretty sure you wouldn’t be reading this if you don’t want a boozy dessert. And no, it’s not the plain classic version.

For the kiddy-version, simply use coffee-syrup instead of Baileys. My personal favourite is Monin Pumpkin Spice, but caramel or hazelnut would work equally well here. 

Serving Your ABC Pudding in Style

  • Serve in a nice glass, topped with chocolate shavings and/or squirty cream.
  • For the perfect Christmas dessert, top with white chocolate shavings and an After Eight.
  • If you’re a coffee lover, dust with cocoa or cinnamon, and arrange three chocolate mocha beans on top.

Spoonie Tips

  • Dark Velvet Bliss takes only minutes to prepare, which makes it a perfect dessert for Spoonies.
  • Be careful with alcohol if you’re using medications that might interact with it.
  • Have some overripe bananas? They work really well and add extra sweetness to this indulgent dessert..

Storage

While I don’t recommend storing this pudding, it will keep for up to three days in the fridge. I never tried freezing it, so if you do, let me know how it worked out.

Allergy Information

  • Free from: gluten, eggs, nuts, soy, sesame
  • Always check labels for allergens
  • Be aware that some alcoholic beverages can contain gluten

Step-by-Step Dark Velvet Bliss Recipe

A bowl of chocolate pudding topped with a strawberry and white chocolate shavings sits next to a bottle of Licor 43 liqueur and a bowl of raspberries. Text reads ABC Pudding for Grown-Ups.

Dark Velvet Bliss

Gourmet Spoonie
A rich, silky chocolate pudding made from avocado, banana, and cocoa, lifted with a splash of Baileys (or your favourite vegan liqueur). Quick to blend, naturally sweet, and wonderfully indulgent for a low-effort dessert.
Prep Time 10 minutes
Waiting time 1 hour
Total Time 1 hour 10 minutes
Course Dessert
Cuisine Fusion
Servings 2

Equipment

  • 1 Jug
  • 1 immersion blender or blender
  • 2 ice cream bowls footed

Ingredients
  

  • 1 small avocado or ½ medium-sized avocado
  • 2 bananas
  • ¼ cup cocoa powder
  • 1 tbsp Baileys or vegan alternative (Amaretto or Licor 43 would work well)

Instructions
 

  • Cut 1 small avocado in half vertically.
  • Twist halves until one half detaches from the pit. Gently hack a knife into the pit and pull it out.
  • Scoop out the avocado flesh and put it in a jug or blender.
  • Peel 2 bananas and add them to the jug or blender.
  • Add in ¼ cup cocoa powder and 1 tbsp Baileys.
  • Blend until smooth and creamy.
  • Divide pudding over 2 glass ice cream bowls
  • Chill in fridge for 1 hour before serving

Notes

Spoonie Notes:
  • Dark Velvet Bliss takes only minutes to prepare, which makes it a perfect dessert for Spoonies.
  • Be careful with alcohol if you’re using medications that might interact with it.
  • Have some overripe bananas? They work really well and add extra sweetness to this indulgent dessert.
For a dairy-free option, use Licor 43 or Amaretto instead of Baileys.
Keyword chocolate dessert, Christmas dessert, comfort food, dairy-free option, easy dessert, gluten-free, quick dessert, Spoonie recipes, spoonie-friendly recipe

FAQ

Can I use overripe bananas?

Absolutely. The riper the banana, the sweeter your pudding will be

How ripe does my avocado need to be?

Fully ripe. If it’s still hard, it won’t blend nicely. However, it’s best not to use overripe avocados.

Do I need to add a sweetener?

No. In fact, you shouldn’t. The banana gives this pudding all the sweetness it needs.

What if I’m allergic to bananas?

You can use mango instead. The taste will be different, but it will be every bit as smooth and indulgent as the original.

This post is part of the mini series The Gentle Art of Winter Cooking, a celebration of spoonie-friendly, easy, and nourishing dishes that provide warmth and comfort on cold days.

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