Instant Pot Chili

Today is meal prep day again. So far, I cooked chickpeas, made two batches of hummus, a bottle of iced tea and a nice pot of vegan chili. I seriously love chili and could eat it every day. It’s one of my samefoods. My chili is made with dried red kidney beans, because why spend…

Hummus

Of course I don’t need to share my hummus recipe. There’s oodles of them out there on the web already. But surely, one more recipe can’t hurt, eh? Besides, I’ll add my favourite variations as well. That’s got to be worth something. Fast and easy to make, cheap, creamy, tasty and healthy. You need only…

The perfect meal plan (part 2)

In my previous post on this topic, The perfect meal plan (part1), we explored why it’s so hard for a Spoonie like me to make a meal plan and then stick with it. Summarising, these are the complicating factors medical need to eat a gluten free diet energy levels often low pain levels might be…