Oven Roasted Veggies

I love oven roasted veggies and almost always make them during a meal prep session as they are easy, tasty and versatile. They’re so easy, I don’t even have a real recipe for them. I also won’t be giving you exact amounts, because that really depends on what you want and how much you’ll be…

Meal Prep January 2020

No energy, no shopping done. I had to make do with what I still had in the house. But I still wanted to do my weekly meal prep. Let’s jump right in, shall we? First things first. I wrote a list. I soaked 1 cup of white beans overnight. The next morning I got out…

Cheat prep

When your fridge and your cupboards are empty, when most of your spoons have been used up, but you still have to eat… That’s when you have no choice but to cheat. You could order take-out. If money allows. Personally, I don’t like to order take-out. It’s expensive, and because of my dietary restrictions, my…

Five minutes

When preparing an entire meal seems too daunting a task, you’ve got other options. Order take-out. Expensive, and usually not all that healthy, but it’s an option. Heat up a freezer meal. With some luck, you’ve even got a couple of home-made meals in your freezer. Make a sandwich. Not very nourishing, but at least…

To prep, or not to prep

… that is the question. Whether it’s nobler to prep and suffer under the pressure of your knives and spoons, or take arms against a kitchen full of food… I’m kidding. But then again, I’m not. If you’re anything like me, you’ve watched dozens – if not hundreds – of those meal prep videos, where…