Raw Applesauce

I love homemade applesauce. It’s sweet, smells great, has a lovely colour and is versatile. You can just eat it plain, use it in a smoothie, or – as I did today – use it in your baking. Here’s the story. I wanted to make brownies. The recipe I was using included jam, which I…

Breakfast smoothie

Breakfast has been an almost lifelong struggle for me. I have trouble chewing and swallowing that early in the day. My stomach doesn’t respond well to a large breakfast either. And it all just takes too much effort. That’s why I like to start my day with a quick, healthy smoothie. The way I make…